Reading the best psychology books & utilizing professional applications gives us an insight into the workings of our inner selves. While we can endlessly learn about the world that seems external to us, it’s only though looking inwards that we gain a self awareness of our true motivations, passions and desires that shape our everyday behaviors.

Books

Zac Grisham
Scattered to Focussed

Charles Duhigg
Power of Habit

James Clear
Atomic Habits

Viktor Frankl
Man’s Search for Meaning

Apps

Charles Duhigg
Power of Habit

Charles Duhigg
Power of Habit

Charles Duhigg
Power of Habit

Charles Duhigg
Power of Habit