Books & Apps To Help You Understand Your Inner Self
Reading the best psychology books & utilizing professional applications gives us an insight into the workings of our inner selves. While we can endlessly learn about the world that seems external to us, it’s only though looking inwards that we gain a self awareness of our true motivations, passions and desires that shape our everyday behaviors.
Books
![scattered-to-focussed](https://cvcounselinggroup.com/wp-content/uploads/2022/01/scattered-to-focussed.jpg)
Zac Grisham
Scattered to Focussed
![habit-book](https://cvcounselinggroup.com/wp-content/uploads/2022/01/habit-book.jpg)
Charles Duhigg
Power of Habit
![atomic-habits](https://cvcounselinggroup.com/wp-content/uploads/2022/01/atomic-habits.jpeg)
James Clear
Atomic Habits
![man-search](https://cvcounselinggroup.com/wp-content/uploads/2022/01/man-search.jpeg)
Viktor Frankl
Man’s Search for Meaning
Apps
![Manatee_Big_White_edited](https://cvcounselinggroup.com/wp-content/uploads/2022/01/Manatee_Big_White_edited.png)
Charles Duhigg
Power of Habit
![autism-help](https://cvcounselinggroup.com/wp-content/uploads/2022/01/autism-help.jpg)
Charles Duhigg
Power of Habit
![thought-diary](https://cvcounselinggroup.com/wp-content/uploads/2022/01/thought-diary.jpeg)
Charles Duhigg
Power of Habit
![moodpath](https://cvcounselinggroup.com/wp-content/uploads/2022/01/moodpath.png)
Charles Duhigg
Power of Habit